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State of flow or “living in the zone”

When reaching the optimal state of flow the brain releases five chemicals, i.e. norepinephrine, dopamine, serotonin, anandamide, and endorphins according to The neurochemistry of flow states and that is when we can perform our best.

Now, can you understand why humans can become so addicted to drugs instead of achieving the higher state of consciousness through natural activities without disturbing the body’s natural compass, or mechanisms? Taking external substances messes with the brain and with the release of chemicals.

Changing the energy changes everything

That is why some people have mastered the law of attraction on our planet and they believe that circumstance or no circumstance, changing the inner GPS changes where you’ll be positioned in your life. This GPS can get you anywhere you want to be, but you have to know the mechanics of operating it from a higher place which I call higher intelligence. – T. Dench Patel, 10 November 2020, 16:40

What is the most expensive currency? Time vs how you make people feel vs money

Money is just an energy that is a great thing to have if you are doing good things/deeds, time and how you make others feel work in harmony. If you are not only serving yourself and using it to empower others, then that’s when you leave a mark on lives using all three i.e. time, money and how you make others feel. You pretty much left your legacy; the thing is how great do you want that legacy to be? Again, that depends on the individual. – T. Dench Patel, 9 November 2020, 23:02

Do we really have to represent our race or others from our country overseas? Why isn’t just being a representation of humanity enough?

A couple of days ago I was talking to a friend from Canada when she said this, “Here in Canada a lot of Canadians don’t trust Indians and Jamaicans because they lie so much. Our company lost so much money because of that.”

Having lived half my life in the eastern and western culture – Here’s another take on something

I basically started thinking about the differences in the western healthy ways compared to the eastern negative ways. Why in the eastern culture people seek forgiveness mostly when they’re in their retirement age, why do they only realise and accept their faults only at retirement?

Starting a new relationship, currently in one or married? Something important to note down

“What’s better? Knowing that you are free to leave at any time without resentment of losing what is your entitlement or feeling like a prisoner to something that you want out of because you know that you are not free to leave?” – T. Dench Patel, 2 November 2020, 15:21

Being unapologetically you – no regrets and nothing to take back

You will be asking why everything is now working against you? People no longer see eye to eye with you, you almost feel like nothing is aligning yet you are taking the right path. People will start acting different, while others won’t relate to you anymore. It’s no longer interesting going to that local hangout, passions no longer feel great, the same old same is now outdated. I am simply just putting into a nutshell what this article is saying. Please have a read especially at the term that Hindus and Buddhists use which is called Samskara and how humans can live deep from that comfort zone.

Your mess is your message

See what if there wasn’t a mess? Then there wouldn’t have been Gandhi, what if there wasn’t a mess, then there wouldn’t have been Mandela, what if there wasn’t a mess, then there wouldn’t have been justice. Another example is Shakespeare’s Hamlet, it gave the first black actor (Papaa Essiedu) who was waiting for his first role that would give him a career break. At the age of twenty-five, he was the first actor who played the Protagonist in Hamlet in the 61-year history of the Royal Shakespeare Company. I mean should the world really be inequal? Of course not, not when it comes to race for sure. It’s just too long in our history,