I’ve discovered affirmations in the year 2014 after coming out of a relationship with domestic violence. I didn’t know how much I struggled on an emotional and mental level. I knew I wouldn’t take a physical beating or a slap but one thing I was oblivious to, was the mental and emotional blackmail I was…
A couple of days ago I was speaking to someone about gratitude, prayer and affirmations. They showed me all the things they were saying and using. I asked, “Are you just saying the words or are you practising it?” What do I mean by this? Gratitude increases the vibration. Being grateful gives you more kindness,…
This article will change your life and what there is to know about food, energy vampires and how you view your spirit in your body. You know I took healthy eating and exercise for granted once upon a time and for many years. Yes, everything was fine as long as I had it in control.…
I had a privilege to see some of these changes and read the following articles which you might not have got to read. Check out these links below. http://theconversation.com/beyond-pink-and-blue-the-quiet-rise-of-gender-neutral-toys-95147 https://www.standard.co.uk/shopping/esbest/kids/toys-games/best-gender-neutral-toys-a3980866.html https://www.bbc.co.uk/newsround/46530419 https://www.independent.co.uk/news/campaign-for-gender-neutral-toys-wins-scientific-research-award-a6861851.html I’ve taken this from my book The South African: True Colours (Book based on a true story) This was from the chapter “Now…
Over time I have met mothers who were about to go on maternity, I have met people who had to take time off work briefly because of their health, I have met people who had extra days’ holiday and didn’t know what to do with them (okay this might not be limbo but keep reading…
Stop and take a look around. Stop and listen, listen to what you’re telling yourself inside, be aware and then pay attention to what people outside of you are saying. Are you noticing? Do they sound just like what you tell yourself before you start something, or are just about to embark on something? Have…
I am sure that forgiveness is a lifetime question that so many people have because people will keep coming in and out of your life while some are there to stay. This week this topic has come up for so many people and I kept coming back to the same topic over time with different…
For those who don’t know what a bucket list is. A bucket list is a list of things you want to do in your life. You might have five, ten, fifty, a hundred or more. Firstly, take some time to write them all out. Don’t rush, you want to get this as exact as you…
Over time I have met women whose fathers or men whose mothers were either alcoholic, abusive (physically or mentally), lost their employment, had a marital breakdown, depression, ill health and loss of custody (I’m sure there must have been other cases too) from all over the world. I also know tons of women and read…
Lately, I am hearing a lot about deaths, wills and illnesses. Most of my friends are older than me so I’m learning from them. They’re now planning their wills etc. after their experiences. Okay, so I wonder, what did a seventy-eight-year-old man do in all this time? Why did he leave everything to someone who…